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Uncovering The Side Effects of High Fructose Corn Syrup

Uncovering The Side Effects of High Fructose Corn Syrup

If you've watched or read any news in the last 10 years, chances are you've heard about high fructose corn syrup. Learn the side effects of corn syrup here. Did you know high fructose corn syrup can have potentially serious side effects? It is found in a wide variety of food products,...

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Paleo Diet Basics: An Introduction to the Caveman Diet

Paleo Diet Basics: An Introduction to the Caveman Diet

Let’s face it, eating healthy can be a challenge.  With so many options to choose from, whether it’s a restaurant or grocery shopping, finding the right foods can be downright hard.  In fact, according to FMI, the voice of retail food, in 2015, supermarkets held an average of 39,500 items....

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